Zumba® Fitness is a Latin-inspired, dance-fitness class that incorporates Latin and other international rhythms. The flavor of Zumba is exciting and explosive and will leave you wanting more. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.
The movements are easy to follow dance steps which means that you do not have to know how to dance to do Zumba®.
Zumba® is fun, different, easy, exotic, effective, sexy and is rapidly becoming the next fitness sensation!